Your transformation starts here
30-Day BJJ Conditioning
Build the cardio base, explosive power, and mat endurance every grappler needs. 30 days of structured training designed around the demands of Brazilian Jiu-Jitsu.
“Your only competition is yesterday's you.”
30 days of structured daily content
Earn up to 750 XP — level up your profile
Track your progress day by day
Lifetime access — revisit anytime
$97.00750 XPLifetime
$97.00
one-time · $3.23/day · lifetime
01
Get instant access
Purchase once — no subscriptions.
02
Follow 30 days
Written guide every day. Stay consistent.
03
Earn your badge
Complete all days, earn 750 XP.
Your coach
Jessica Parker
Certified fitness and conditioning coach • Passionate of mindset programming and neuroplasticyty • BJJ practitioner
$97.00
one-time · lifetime access